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Communication

In order to develop an effective communication, we must not only make sure that our message is clearly communicated, but also our emotions, being able to put ourselves in the place of our interlocutor. Psychology of Communication is the science that studies how we communicate and the effect of our communication styles in our relationships.

The assertive communication is essential to avoid conflicts and achieve our goals, to the point that it has been shown that the most successful people are not those who have a greater intelligence but those who master the communication techniques and know how to manage their emotions. Delve into the communication science, learn to speak in public, develop your nonverbal communication and master the art of the effective communication so that you share your ideas and feelings in a climate of assertivity.

When Listening Heals: The Psychology of Being Present for Someone in Pain

Human connection has always been at the heart of healing. In moments of despair, grief, or overwhelming struggle, people rarely ask for elaborate advice or complicated solutions. Instead, they seek …

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How to overcome your fear of public speaking?

In 2015, psychologists from Duke University and Pennsylvania University dealt the final blow to a myth we've been carrying around for centuries. In their research, they recruited 753 preschool-aged …

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7 Bad Communication Habits That Are Ruining Your Relationships

Sometimes form trumps content. Sometimes it's not so much what we say that's important, but the attitude with which we relate. From the moment we learn to speak, we immerse ourselves in conversations; …

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What the way you apologize says about your personality

Apologizing seems simple: just acknowledge that you've made a mistake and ask for forgiveness. But in reality, it's a much more complex act. Behind every "I'm sorry" lies much more than a courtesy: …

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False modesty masked by complaints

"Few see what we are, but everyone sees what we pretend to be,” said Niccolò Machiavelli, referring to the social masks we often wear. There's no doubt that social acceptance is important; we all like …

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Why is it so hard for us to say “no” to family – and how do we do it?

Saying no to a stranger, a coworker, or even a friend can be awkward. However, refusing a request from your mother, father, sibling, or even a distant cousin is a different story. Sometimes, the …

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The kind of social support that helps – and the kind that doesn’t

At some point in our lives, we all need social support. Sometimes we want an honest opinion, other times we need a helping hand, and other times we simply need someone to listen without interrupting …

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Las Palmas, Spain

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