Crying is good for our well-being. It seems a paradox. For our perfectly logical and rational mind it may be difficult to conceive the possibility …
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Neuropsychology
The more you get angry, the sicker you get, science confirms it
No one is safe from anger. Everyone, at some point in life experienced it. We felt that heat rising from the chest to the head, the heart accelerates …
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The 4 keys of well-being according to neuroscientists who studied the mind of Buddhist masters
Friend and confidant of the Dalai Lama, Richard J. Davidson is an expert in contemplative neuroscience, the branch that studies the impact of …
Emotional Behavior: The inner compass that guides our decisions
Emotions add color to our life. Without them, life would be affectively flat, as happens to those who suffer from anhedonia. However, sometimes so …
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Chocolate benefits your brain, according to neuroscience
If you like chocolate, you're lucky because a new research developed at the University of Loma Linda revealed that dark chocolate, especially that …
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Did you know that meditation changes our brain to protect us from adversity?
"For the restless temperament of the West, meditation may seem an unpleasant discipline because we do not feel we can sit 'just for being seated' …
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Forgetting helps us make smarter decisions, according to a study
Are you one of those people who only grasp the essentials and forget the details? Science reveals that what has been popularly considered a "bad …
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