Depression is an insidious disorder that can end very badly, especially when you do not seek help. Unfortunately, suicide is still a taboo subject. …
Neuropsychology
Yoga and meditation change your brain
"Mens sana in corpore sano" advised Juvenal, although in reality the origins of this idea are lost in time. The Hindu and Oriental wisdom have been …
The sign that you will not have dementia
Over the years, short-term memory worsens, is a normal consequence of the aging process. Losses are more frequent, it is difficult to retain new …
[Read more...] about The sign that you will not have dementia
The advice of neuroscience to women in their 30s: Relax and love more yourself
Exhausted. Stressed by work pressure. Running from one place to another to meet the thousand commitments of the day. Resting as little as they can. …
[Read more...] about The advice of neuroscience to women in their 30s: Relax and love more yourself
Women need more sleep because their brains are more active
Every night, when we rest our head on the pillow, we are not fully aware of the importance of the hours of sleep that lie ahead. Sleep is one of our …
[Read more...] about Women need more sleep because their brains are more active
A Harvard study reveals that heat slows our brains by 13%
As the thermometer rises, our ability to cope with everyday tasks decreases. It is an inversely proportional relationship. Many people find it hard to …
[Read more...] about A Harvard study reveals that heat slows our brains by 13%
Your stress affects my brain
The stress is a silent enemy that can end up hurting us a lot. Not only does it affect our mood, making us more anxious and irritable, but in the long …