A virus is an infectious agent that replicates in the living cell of the host organism. In a way, the virus depends on the organism it infects to …
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Personal Growth
Personal growth is a process of psychological maturation that involves learning from the mistakes we made and developing new strategies to get to know one another better and adapt better to the world. Personal development requires a high degree of awareness, the ability to look within oneself.
Positive psychology is responsible for studying the best personal growth techniques in order to achieve a state of wellbeing that will give us happiness. This branch of psychology watches over our mental health and is based not only on positive thinking but also on scientific studies that help us to have more self-esteem, to be more confident and to maximize our potential.
The inner child that lives in you: How to know if he is hurt?
We all carry a small child inside. That child is a source of joy, creativity and authenticity, but also of fear, anguish and bewilderment. With his …
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Resistance to personal change, how to definitely overcome it?
For centuries we have extolled values such as solidity, permanence and stability. We even praise those who remain the same through the years while we …
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Personal Kaizen, the philosophy of life to change without being overwhelmed
“Today better than yesterday, tomorrow better than today”, that is the epitome of kaizen, a work method and life philosophy that is committed to …
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Deeds, Not Words: Stoic keys to a coherent and meaningful life
We talk more and more. We do less and less. This tendency to verbiage extends throughout society and can be seen at all levels. Thus we end up …
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Wheel of Life, the psychological technique to find balance
When we are very busy or devoting all our energy to a project, it is very easy to lose balance and not pay enough attention to other significant areas …
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Gaman, the Japanese concept of enduring hardship with dignity
Crafts that the Japanese made in the US Concentration Camps [Photo: Smithsonian Asian Pacific American Center] Shortly after the bombing of Pearl …
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