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How to end therapy: “break up” with your therapist in 3 steps

There are many reasons why people wants to end therapy. Sometimes they feel they have achieved their goals, they need a break, they feel they are not making progress or they simply have not been able …

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10 reasons that lead us to leave psychotherapy

A large proportion of patients abandon psychotherapy before it is completed. Young people are the most likely to abandon treatment but also the most likely to relapse, single people are less …

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Why does being part of a group make us forget our values?

When people join a group, they feel that they are part of something bigger than themselves, and sometimes this feeling leads them to disconnect from their moral values ​​and to make decisions and …

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Psychologist’s decalogue

The practice of psychology is an exquisite blend of intuition, technique and experience. That means that graduating from a university and obtaining a degree is not the goal, it is just the beginning …

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How do you know if your psychologist is good? 10 warning signs

“Wherever we listen, there is a word that needs to be said, where we put the word there is a silence that expresses a need for help.” Unfortunately, not all psychologists and therapists currently …

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Lying to manipulate: misinformation prevents you from thinking freely, according to Hannah Arendt

“Constant lying is not about making people believe a lie, but about ensuring that no one believes anything. A people who no longer distinguish between truth and lies cannot distinguish between good …

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3 good reasons NOT to go to the psychologist

In an ideal world, we should all know and accept each other. We would teach children to take care of their mental health at school, along with Mathematics, and we would be able to deal better with …

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Las Palmas, Spain

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