Po-chang was one of the great Zen masters of the 9th century. His fame was such that many came to his monastery to follow the path of enlightenment, …
[Read more...] about Upaya, an ancient zen method to free ourselves from the loop of worries
Treatments
Online or face-to-face psychologist: What is the best therapy for you?
New technologies have broken into all areas of our lives. We can book a plane ticket, make a bank transfer or do a job interview without leaving home, …
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The 5 types of psychological treatments for addictions
Substances that alter the state of consciousness have been used for centuries. Priests and shamans ingested plants to fall into dissociative trance …
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Online Therapy: does it really work?
In these times, many aspects of our lives take place between pixels and bytes. Psychology is no exception. Now just a few clicks are enough to have …
Personality Types: How to know your psychological profile?
What makes you be you? To answer that question you must scrutinize your personality. Personality is what defines us and differentiates us from …
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Lifeline, the psychological technique that reveals what you ignore about yourself
Understanding our life and the exact point where we are means understanding the events that have occurred over time and led us in one direction and …
Why you should include a ritual in your life right now, according to science
When the anthropologist Bronislaw Malinowski visited the Trobriand Islands off the eastern coast of New Guinea in the 20th century, he noticed that …
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