Neuro-Linguistic Programming (NLP) is a kind of "User's Manual for the Brain". In fact, NLP techniques can be very effective in changing the way you …
Treatments
How to help a person with a mental disorder?
"Mental pain is less dramatic than physical pain, but it is more common and also harder to bear", wrote C. S. Lewis. Unfortunately, far from …
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15 exercises to get out of your comfort zone right now
"We can not become what we want to be by remaining what we are", said Max DePree. Growth occurs when we leave our comfort zone, that place where we …
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Why does a psychologist will never tell you what to do?
At the beginning of the psychotherapeutic relationship, one of the most frustrating situations for most patients is to find out that the psychologist …
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Treatment for the learned helplessness: 5 techniques to get out of the psychological prison
The learned helplessness is a psychological prison where the person thinks that nothing of what he can do can change the circumstances. In this way he …
OCD treatments: How they act and their effects
Obsessive Compulsive Disorder (OCD) can be very disabling. OCD symptoms, both compulsions and obsessive thoughts, end up occupy much of the person's …
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5 symptoms indicating that you need to see a psychologist as soon as possible
If you've seen a lot of movies you probably got a wrong idea about psychological disorders. Perhaps you think they only concern those who obsessively …
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