"What the eyes don't see, the heart doesn't grieve over" says an old proverb. However, denying the evidence and looking the other way is not usually …
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Anxiety
15 of the best movies about anxiety
Anxiety has always been present in the Seventh Art, you can find it in some of the exciting thrillers of Hitchcock as well as in several Hollywood …
Anxious Mind: A journey in the mind of an anxious person
The anxious mind follows its own course, as if it had a life of its own. You want to stop worrying but you can’t. You want to stop experiencing …
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How to treat anxiety: 10 practical and effective strategies
Anxiety is not pleasant. It does not let you live. If you suffer from anxiety, you are likely to experience a state of restlessness of diffuse nature. …
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Seneca’s antidote to calm the mind and eliminate worries
"The truth is that we know very little about life, we really do not know what the good and the bad news are", observed the American writer Kurt …
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Anxiety teaches us how to be stronger
In Japan is appreciated a traditional art of ceramic repair known as kintsugi, which consists in repairing broken objects using a very strong adhesive …
5 weird symptoms of anxiety that you shouldn’t ignore
Uncertainty. Fear. Incomprehension. These are the three sensations that mostly affect those who suffer from anxiety but do not yet have a definitive …
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