All About Psychology
From its beginnings and throughout much of the history of clinical psychology, psychotherapy was developed around a fundamental question: what is going wrong and how can we fix it? Identifying …
[Read more...] about How to work with and enhance your patient’s strengths in therapy
Over the weekend, while you're relaxing on the sofa, reflecting on your present and future existence, you'll probably resolve that next Monday (no matter what) you'll start going to the gym… Or …
[Read more...] about Your habits change your life, not your motivation
There are things a person can explain about themselves, and others that are revealed only when they have to solve a problem. Someone might say they are easily distracted, struggle with organization, …
[Read more...] about High-Definition Minds: A Journey into Virtual Neuropsychological Assessment
Have you ever wondered if all that inner work you're doing is making you happier or, on the contrary, leaving you more dissatisfied, frustrated, or anxious? There's a good chance it's the latter, at …
[Read more...] about Too much self-reflection could make your life miserable, according to a study
A strategy that worked in the past can become a trap when we start applying it to everything. Not because it's inherently bad, but because we stop questioning whether it's truly the best solution for …
[Read more...] about Maslow’s “Hammer Law”: The psychological trap that makes you make bad decisions
There are phrases that seem innocent because they're part of everyday language. We hear them in conversation, in arguments, or when someone tries to justify certain behavior. On their own, they aren't …
There are emotions we learn to hide almost without realizing it. “Don’t cry,” “Don’t get angry,” “Don’t be sad,” “You have to be strong,” or “It’s okay” are part of a daily learning process we hear …
