“Delulu is the solulu”, is the new mantra that Generation Z embraces, an idea that could be translated as “self-illusion is the solution” and that is gaining ground by leaps and bounds among the …
Beyond rebellion: 7 signs that a teenager needs to go to the psychologist
As parents, we want the best for our children. However, it is no secret to anyone that adolescence can be a particularly difficult time. Sometimes, we can feel like they have changed so much, we …
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What does authenticity mean? It’s not what you’ve always believed
In “Alice in Wonderland,” the protagonist falls down a hole while chasing a white rabbit and, in her attempt to reach it, must change size several times. At one point, she asks herself, “Who the hell …
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Building bridges: how does family therapy improve coexistence at home?
A family is much more than a group of people living under the same roof. In fact, maintaining strong family relationships is essential to leading a happy and healthy life. This is demonstrated by a …
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Be kind to yourself, you’re doing the best you can
Sometimes we become our worst enemy. Sometimes, we are our harshest critics and even our most ruthless exploiters. Sometimes we overload ourselves with too many obligations. We demand too much of …
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The 3 reasons why you remain in your ex-partner’s orbit
Relationships do not always have a happy ending. Many break along the way. In these cases, it is normal to go through a period of mourning, which helps us say goodbye to that person and make the …
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The power of planning: from tactics to strategy to achieve a full life
“If you have built castles in the air, your work is not lost; now you just have to lay the foundation underneath,” wrote Henry David Thoreau. Unfortunately, few people are able to find the exact …
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