All About Psychology
Do you constantly analyze conversations or gestures in search of hidden meanings? Are you overcome with deep anxiety at the possibility of causing a conflict? Do you walk on eggshells so as not to …
[Read more...] about Emotional Hypervigilance, the cost of living in constant alert
“Choose a job you love, and you will never have to work a day in your life,” goes one of those sayings whose origin we don't quite remember, but which has been seared into our memories. However, it …
[Read more...] about If you love your job, you probably earn less than you deserve
Do you read an article and by the end remember practically nothing? Do you read a book and only retain three vague general ideas? You're not alone. We've all fallen into that fast, distracted, …
[Read more...] about Zombie Reading: Why do we read more but understand and retain less?
Bulimia nervosa is a serious eating disorder that affects people of all ages and genders, with significant psychological and physical consequences. The main problem is that, unlike other …
"It's not that big of a deal." How many times have you heard that, or said it to yourself, trying to downplay what worries you and keeps you up at night? Probably too many times, far more than is …
[Read more...] about Don’t minimize what you feel just because others don’t understand it
Living with Attention Deficit Hyperactivity Disorder (ADHD) doesn't simply mean being absentminded or daydreaming. For many people, it means waking up every day feeling like they're always one step …
[Read more...] about The 3 most common ADHD symptoms and the signs that often go unnoticed
I come from a family where women grit their teeth and keep going no matter what, and I grew up in a society that has made unwavering resistance its leitmotiv. And that leaves its mark, it shapes your …
