All About Psychology
You’re almost done, but suddenly your brain hits the brakes. Maybe you keep “tidying up” the project instead of submitting it. Maybe you reread the same email ten times, then close the laptop like …
[Read more...] about Completion Anxiety Explained: Why Finishing Tasks Can Feel Scary
Adults often think of childhood as a time of joy, carefree abandon, and happiness. We associate those early years with play, laughter, and curiosity, as if children were immune to emotional problems. …
Do you constantly analyze conversations or gestures in search of hidden meanings? Are you overcome with deep anxiety at the possibility of causing a conflict? Do you walk on eggshells so as not to …
[Read more...] about Emotional Hypervigilance, the cost of living in constant alert
“Choose a job you love, and you will never have to work a day in your life,” goes one of those sayings whose origin we don't quite remember, but which has been seared into our memories. However, it …
[Read more...] about If you love your job, you probably earn less than you deserve
Do you read an article and by the end remember practically nothing? Do you read a book and only retain three vague general ideas? You're not alone. We've all fallen into that fast, distracted, …
[Read more...] about Zombie Reading: Why do we read more but understand and retain less?
Bulimia nervosa is a serious eating disorder that affects people of all ages and genders, with significant psychological and physical consequences. The main problem is that, unlike other …
"It's not that big of a deal." How many times have you heard that, or said it to yourself, trying to downplay what worries you and keeps you up at night? Probably too many times, far more than is …
[Read more...] about Don’t minimize what you feel just because others don’t understand it
