The Brainstorming is much more than a technique, it is an authentic method of group working whose objective is to enhance creativity to the maximum. …
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10 causes of resistance to change that paralyze you
Resistance to change is one of the main causes of immobility. When we do not accept change but cling to old ways of thinking or doing things, we …
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Positive Self-Affirmation, the way to be yourself without hurting the others
Self-affirmation is an act of love and self-respect. If we are unable to assert ourselves, we will slide into the terrain of insecurity and doubt. It …
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Wu Wei: Learning to flow with life
The Wu-Wei is a concept of Taoist philosophy that proposes a radical change in the western way of understanding the world and facing life. Imbued …
Being intransigent, the cost of a closed mind
The intransigence of the Royal Army Medical Corps accounting systems during World War I prevented war neurosis from being recognized as a pathology, …
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Write a therapeutic diary, words that heal
The therapeutic diary is a powerful tool available to everyone to rediscover the mental balance. When we are going through difficult times, feeling …
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Maturity is saying YES without fear and NO without guilt
Maturity can be described in a thousand different ways. There are different characteristics and traits attributed to mature people. However, in this …
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