We do not usually pay much attention to our inner dialogue, but the way we refer to ourselves determines our ability to face problems, conditions our …
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Inner Strength: How to develop it?
Despite the difficulties, the obstacles that at first seem insurmountable and the problems apparently irresolvable, we have an incredible ability to …
10 quotes to get out of your comfort zone immediately
The comfort zone is that space in which we feel protected and safe, a space built by our routines, habits and thought patterns in which we are …
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The attention is not a resource, it is our way of experiencing the world – and we are losing it
"We are drowning in information, while we starve for wisdom." Those were the words of the American biologist Edward Osborne Wilson at the beginning of …
3 attitudes of the adults that ruin children’s play
We adults have forgotten how to play. And we have forgotten the enormous satisfaction generated by playing. In a society obsessed with results and …
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This Tibetan rite contains a very powerful message: “Nothing is permanent, don’t hold on”
The Tibetan monks carry out a rite that in the West might seem far-fetched: they spend hours and hours, which become days and even weeks, bent over a …
The Woodpecker Syndrome: People who create a loop of toxic discussions
We tend to consider perseverance as a virtue, it is a value that our society exalts. However, persevering is not always positive. There is a time to …
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