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How to overcome laziness? The only psychological method that won’t fail you

We've all, at one time or another, put off something we should have done: going to the gym, studying, finishing a work project… only to feel terrible later and blame ourselves for not having enough …

[Read more...] about How to overcome laziness? The only psychological method that won’t fail you

The unexpected reason why Christmas carols mesmerize us every Christmas

Every December, without fail, the same phenomenon occurs: Christmas carols invade the shops, the streets, your playlist and, if you're not careful, even your dreams, becoming one of those intrusive …

[Read more...] about The unexpected reason why Christmas carols mesmerize us every Christmas

Neuroscientists warn: the human mind is not made to be awake past midnight

Have you ever woken up in the middle of the night and been relentlessly bombarded by worries? Perhaps you start dwelling on your problems, regrets creep in, or impulses you thought you'd overcome …

[Read more...] about Neuroscientists warn: the human mind is not made to be awake past midnight

Did you know that back pain shrinks your brain?

If you've ever spent hours (or days) with back pain, you know how uncomfortable and frustrating it can be. It's a physical discomfort, no doubt about it. But it's also an emotional burden. Constant …

[Read more...] about Did you know that back pain shrinks your brain?

Junk food could damage your memory in just 4 days, a study reveals

We all know that ultra-processed food, high in saturated fats, isn't good. But if you thought you had to eat a lot of hamburgers, pizzas, and fries for a long time to suffer the consequences, you're …

[Read more...] about Junk food could damage your memory in just 4 days, a study reveals

Carpe Diem is not what you think: This is its true meaning

We've all heard the famous "Carpe diem," but few know its true meaning. "Carpe diem," Robin Williams told his students in school to encourage them to follow their dreams and enjoy the present in the …

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Selective Attention: The Story of Damaged Windshields and Why We Fail to See Things as They Really Are

Each and every one of us, albeit in our own way, is immersed in a tireless, and often unconscious, search for meaning in the events and things around us. It's natural for us to try to find order in …

[Read more...] about Selective Attention: The Story of Damaged Windshields and Why We Fail to See Things as They Really Are

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