Sometimes maintaining a positive attitude is like taking an uphill climb. When we face everyday life and problems and worries overwhelm us, we have the perception that happiness and joy are quite …
Depression
Depression is one of the most frequent and disabling mental disorders. It is estimated that 5% of the population suffers from depression, but many more will suffer a depressive episode at some point in their lives. There are different types of depression, although the major depression is one of the most common. Reference can also be made to the endogenous depression or the recurrent depression, depending on the causes.
The symptoms of depression are not limited to sadness but include the loss of meaning, hopelessness and even suicidal ideas. It is important to stay tuned to the first signs of depression to seek help because if it passes a long time, it can become a treatment-resistant depression.
In some cases, psychotherapy is combined with antidepressant drugs to obtain faster and more stable results. In other cases, it is possible to treat depression by resorting to natural remedies and psychological techniques. Discover all about the causes of depression and how to get rid of depression.
The first symptoms of depression that go unnoticed
Depression has become a true epidemic worldwide. In Spain, it is estimated that 10% of people suffer from depression and in the United States, more than 2 million teenagers suffer from it. …
[Read more...] about The first symptoms of depression that go unnoticed
What not to say to someone with depression – and what to say instead?
Depression is one of the most common mental disorders – it affects 5% of adults, according to the WHO – so chances are you know someone who is going through a depressive episode. If you want to help …
[Read more...] about What not to say to someone with depression – and what to say instead?
What to do when depression treatment doesn’t work?
Has your first treatment for depression not worked? Do you feel like there is no way out and that nothing will ever be the same again? Are you about to let depression get the better of you? Take a …
[Read more...] about What to do when depression treatment doesn’t work?
Sleep for depression, a very effective treatment
Treatments for depression do not always obtain the expected results, which is why specialists in this field never tire of looking for new ways that allow them to confront this pathology in a more …
[Read more...] about Sleep for depression, a very effective treatment
5 daily habits that make depression worse
Depression has become a true pandemic. In fact, it affects more than 350 million people in the world. In addition, it is known that in the United States alone there are currently more than 27 million …
[Read more...] about 5 daily habits that make depression worse
Useless suffering: How to avoid it?
Throughout life we experience different emotions and feelings but there is one that marks us deeply: suffering. We can suffer from a physical injury that causes pain but we can also feel …