All About Psychology
When we think of protein, we immediately associate it with the growth of biceps and triceps, but these nutrients not only help us gain strength and muscle mass, they are also essential for our mental …
[Read more...] about How does protein deficiency affect your mental health?
Have you been more irritable or in a worse mood lately? Do you feel more exhausted and discouraged for no apparent reason? Do you get angry easily over things you barely noticed before? Perhaps the …
[Read more...] about From Gut to Brain: The Surprising Link Between Digestion and Emotions
When something constantly occupies your attention, it ends up influencing your decisions. That's why, if you spend a large part of the day thinking about food, it becomes very difficult not to give in …
[Read more...] about How do weight loss medications silence the “food noise” in your mind?
The brain undergoes many transformations throughout life. In fact, if we could observe it, we wouldn't see a simple growth and decline curve, but something more akin to a series of strategic …
[Read more...] about The 5 stages your brain goes through, according to neuroscientists
Do you know what a 19th-century psychological laboratory looked like? Imagine a rotating drum with levers that trace lines on paper, each curve representing a record of breaths or muscle contractions. …
[Read more...] about How Modern Lab Technology Is Reshaping Neuroscience and Psychology Research
We all have a mental list of worries and concerns that, even if we try to file them away, keep popping up like an annoying notification that can't be silenced. It might be a fear, a doubt, a "What …
Psychology has always been about people. It studies thoughts, emotions, and behaviors. For a long time, the methods used in this field were relatively simple: researchers observed, asked …
[Read more...] about How Cutting-Edge DNA Techniques Are Expanding the Psychology Toolkit
