Exhausted. Stressed by work pressure. Running from one place to another to meet the thousand commitments of the day. Resting as little as they can. …
[Read more...] about The advice of neuroscience to women in their 30s: Relax and love more yourself
Neuropsychology
Women need more sleep because their brains are more active
Every night, when we rest our head on the pillow, we are not fully aware of the importance of the hours of sleep that lie ahead. Sleep is one of our …
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A Harvard study reveals that heat slows our brains by 13%
As the thermometer rises, our ability to cope with everyday tasks decreases. It is an inversely proportional relationship. Many people find it hard to …
[Read more...] about A Harvard study reveals that heat slows our brains by 13%
Your stress affects my brain
The stress is a silent enemy that can end up hurting us a lot. Not only does it affect our mood, making us more anxious and irritable, but in the long …
Why do we listen repeatedly to our favorite songs?
If you like music, it is likely that on some occasions you discovered songs that hooked you, themes that you loved and that you’ve never felt tired of …
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Choose your friends carefully because your brain will end up looking like theirs
With our friends we not only share the good and the bad moments. The writer Robert Louis Stevenson said "A friend is an image you have of yourself", …
Teenagers’ brain disconnect when they receive criticism from their mother
If you have a teenage son and sometimes you think he does not hear you when you speak to him, you are not imagining it, the confirmation comes from a …
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