Suppressing emotions is harmful, but exalting them and letting them run wild too. When we get mature, we generally reach a sweet middle ground, at …
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Mental Disorders
Mental disorders are becoming everyday more frequent, not only anxiety and depression but also psychiatric diseases as psychosis and bipolar disorder. Mental diseases are also extending to increasingly younger populations. Such is the case of the eating disorders, which now also affect adolescents.
The symptoms of the most severe mental diseases are usually controlled by resorting to psychotherapy and drugs, while mental disorders can be treated with therapy, as long as there is a good therapeutic adherence. Discover all the mental pathologies, their symptoms, causes and treatments.
Existential crisis, an opportunity for introspection and change
Sooner or later, most people go through an existential crisis, especially when occur unexpected situations that cause a 180 degree turn and generate …
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Does it smell weird? Don’t panic, it’s probably a “phantom smell”
What is that smell? Don’t you smell it? Doesn't it smell like spoiled food, burnt plastic, smoke...? If you are over 40 years old, it is likely …
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Amok Syndrome, the ancient homicidal fury that always returns
“The simplest surreal act consists of going out into the street with a revolver in each hand and, blindly, shooting as much as possible into the …
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How mental health can quickly impact physical health?
When we are stressed, our skin immediately reflects it. When we are afraid, our heart beats faster. And when we are nervous we can experience …
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Working too much and under pressure triples the risk of suffering depression
In a society that rewards productivity and affirms that "time is money", it is not surprising that work has become sacred. As a result, we work a lot, …
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Pain for the loss of a social role, when a part of you is taken away
Who are you? To this seemingly simple question, the majority respond with a list of roles. I'm a mother. A lawyer. An English. An …
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