All About Psychology
Mental disorders are becoming everyday more frequent, not only anxiety and depression but also psychiatric diseases as psychosis and bipolar disorder. Mental diseases are also extending to increasingly younger populations. Such is the case of the eating disorders, which now also affect adolescents.
The symptoms of the most severe mental diseases are usually controlled by resorting to psychotherapy and drugs, while mental disorders can be treated with therapy, as long as there is a good therapeutic adherence. Discover all the mental pathologies, their symptoms, causes and treatments.
Weight loss does more than change your appearance. Of course, shedding the extra pounds and inches makes you look good and feel confident. The happiness of fitting into a smaller size can make you …
[Read more...] about Weight Loss & Mental Health: 5 Tips to Practice Self-Compassion
There are a thousand and one reasons to go to a psychologist. But there are also a thousand and one reasons why people don't ask for psychological help when they need it, from the stigma that still …
[Read more...] about 5 Must-Have Qualities of a Good Mental Health Clinic
You know what they say, “Health is wealth”, but did you know that mental health and physical health are intrinsically linked? In fact, your mental well-being can significantly impact your physical …
[Read more...] about Why Nurses Are Indispensable in Addressing Mental Health Problems
Keeping the control all the times is not easy. Daily stress, unexpected changes in life or even simple apathy can push us to develop addictive behaviors that represent a risk for our well-being. At …
[Read more...] about Behavioral addictions: how to get out of the loop of addictive behaviors?
Every day we make hundreds of decisions. Some are small, like what we will have for breakfast or dinner, but others are very important, like when we choose our profession or the person with whom we …
[Read more...] about Decidophobia, when the fear of making decisions paralyzes us
"I'm not fat, I'm strong" could be the motto of people suffering from megarexia, an underestimated problem that nevertheless affects approximately 2.7% of the world's population. These people do not …
[Read more...] about Megarexia: being overweight thinking to be thin
We are programmed to choose pleasure and avoid pain. It's natural. We prefer those things that make us feel good while we avoid those that make us feel bad. Evasion is part of life. And it is a valid …
[Read more...] about The 5 avoidance behaviors that we need to learn to recognize
