"What the eyes don't see, the heart doesn't grieve over" says an old proverb. However, denying the evidence and looking the other way is not usually …
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The 8 types of negative thoughts that you’re feeding without realizing it
There are many types of negative thoughts that can hurt you. Usually are automatic ideas, some of which are no more than introjected beliefs; that is, …
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The best white noise generator for sleeping in 2018
White noise machines have become popular. And it is not for less since they guarantee a restful sleep, becoming a natural alternative to sleeping …
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From Plato to Nietzsche: 10 personal growth quotes of great philosophers
There is a journey, perhaps the most exciting of all, that you must undertake at some point of your life. A voyage in your interior, to get rid of all …
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15 of the best movies about anxiety
Anxiety has always been present in the Seventh Art, you can find it in some of the exciting thrillers of Hitchcock as well as in several Hollywood …
15 movies about depression that you can’t miss
Depression is one of the most frequent mental disorders, at the point that affects more than 350 million people in the world and it is estimated that …
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Why time is never enough? It depends on the “Parkinson’s Law”
How long does it take to pack your suitcase? All the time you have. No more no less. If you have little time you will do it in a few minutes, if you …
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