“If you want the others to be happy, you must practice compassion. If you want to be happy, you must practice compassion”, said the Dalai Lama. …
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Give yourself a second chance: When is it worth it?
Giving ourselves a second chance is a great show of love and compassion for ourselves. However, it is often easier for us to forgive the harm someone …
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The psychological rule to console and being consoled without making mistakes
Sometimes it is difficult to find the right words to console someone. Finding the right word at the right time that generates the right resonance is …
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5 “forbidden” foods for anxiety
There are forbidden foods for anxiety and foods that help alleviate it. What we eat daily not only has an impact on a physical level but also on our …
People full of themselves, why do they bother us so much
In life, we sometimes have to deal with people full of themselves. These are deeply self-centered people who consume our resources and mental energy. …
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The fallacy of quietism: Thinking that silence gives consent
"There are few things as deafening as silence", wrote Mario Benedetti. The silences hide illusions, fears, concerns, confusion, resignation ... …
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The difference between pity and compassion that everyone should understand
Many people think that compassion and pity are the same. It's not like that. A world separates them. Furthermore, their effects on the people who …
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