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The Five Stages of Grief After Receiving a Terminal Diagnosis

Receiving a terminal diagnosis represents a profound break with our idea of ​​the future. In a matter of minutes, plans, priorities, and our perception of time can be radically altered. However, each …

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Happiness doesn’t depend solely on you: 5 things that the happiest countries in the world have in common, according to science

For years we've been told that to be happy, all we need to do is change our attitude, think positively, or work on our personal growth. However, new international research offers a very different …

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The Mind’s Journey after a Car Accident: How Post-traumatic Stress Develops

A car accident lasts only a few seconds, but in some cases, its psychological consequences can last for months or even years. It's normal to feel fear or anxiety in the days following a collision, or …

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Amaxophobia: The fear of driving

Although the term is little known, even among mental health professionals, the fear of driving is called "amaxophobia" and affects 33% of drivers on our roads today. This disorder falls under the …

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Why searching for your “life’s purpose” is exhausting you, according to science

We live in the age of purpose. Everything pushes us to find our passion, discover our mission in life, and try to ensure that every decision we make has deep meaning. However, there comes a point …

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Functional Depression: Being “Fine” on the Outside and Broken on the Inside

We often associate depression with sadness, crying, and discouragement. We believe that someone who is depressed is unable to get out of bed, abandons their responsibilities, and shows no interest in …

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Why do we sigh? Science has found a surprising answer

We all do it. In the middle of a meeting, while working at the computer, during an argument, or even while watching a movie. Suddenly, without thinking, we let out a deep sigh. Those around us may …

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