All About Psychology
“There is a time to leave, even when there is no safe place to go,” wrote Tennessee Williams in “Camino Real.” In the play, the writer described a place where misfits sought refuge, which ended up …
[Read more...] about There is a time to leave, even if you don’t know where to go
Once upon a time there was a beautiful garden, with apple trees, orange trees, pear trees and rose trees. The trees lived happily and contentedly. Everything was joy, except for one tree, who felt …
[Read more...] about The best intentions can lead to tragedy
Trauma can profoundly alter your mental well-being, leaving lasting effects that touch every facet of life. Grasping these psychological impacts is essential to embarking on a journey toward healing …
[Read more...] about Understanding the Psychological Impact of Trauma and Healing
Oxidative stress occurs when there are too many unstable molecules called free radicals and not enough antioxidants to eliminate them. In that case, it can damage cells and tissues, which is why it is …
[Read more...] about How can we take care of our brain? 3 antioxidants to keep your mind healthy
You believe. I believe. They believe. But we don't all believe in the same things. And if we are convinced that others can choose what they believe, we tend to blame them, especially when …
[Read more...] about Why should others change their beliefs, but not you?
Science has made great strides and has given us valuable tools, but sometimes the best solutions are not found by looking to the future, but by looking back. In fact, the best solution for falling …
[Read more...] about Mindfulness for insomnia, more effective than modern therapies
When the year starts, making a list of good resolutions seems like an inevitable ritual. “This year I will go to the gym”, “I will read 20 books ”, “I will finally save up for that trip ”… But has it …
[Read more...] about Forget about setting goals, try a word of intention
