All About Psychology
In a world marked by frenetic paces of life, where stress seems to have seeped into every corner of our existence, taking care of our mental health has become a priority for many. In this context, …
[Read more...] about Guardians of your well-being: The emotional impact of sharing a roof with a pet
Imagine this scenario: you've been doing something a certain way for years. It works. Maybe it's not perfect, but it gets the job done, and you've mastered it. Then someone comes along and shows you a …
“I’m stressed” is probably one of the most repeated and representative phrases of our time. And it’s no wonder, since, as the philosopher Byung-Chul Han says, we live in the burnout …
[Read more...] about Stress, the catch-all drawer where you hide your traumas
There are more than 65 million Hispanics living in the United States, representing almost a fifth of the population, according to the latest Census Bureau data. If you are one of those people and need …
When someone betrays us, humiliates us, abandons us when we need them most, or physically hurts us, even as time passes, often a part of us remains trapped in the past, dwelling on what …
[Read more...] about Why do we need justice in order to move on?
When we think about grief, we almost always associate it with loss, whether it's the death of a loved one, a separation, or even the end of an important life stage that forces us to bury a role we had …
[Read more...] about Anticipatory Grief: Why we suffer for what we haven’t yet lost
“If you believe in yourself, everything is possible.” “Confidence is the key to success.” "To achieve it, you first have to believe in it." These phrases (and others like them) are likely …
