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Anhedonia: The inability to experience positive emotions

The term anhedonia was coined by Ribot in 1897 and since then it has contained several definitions: “Blockage of the capacity for reward in the face of usually reinforcing stimuli” or the one given to …

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Brain Rot: 10 signs that infinite scrolling is affecting you more than you think

You think you've only spent a few minutes watching videos on your phone, but when you come to your senses, you realize almost an hour has passed. During that time, you've consumed dozens of videos, …

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Erich Fromm: “Modern man believes he loses something when he doesn’t do things quickly”

We live convinced that speed is a virtue. We answer messages while walking, listen to podcasts at double speed, look for the fastest line at the supermarket, and celebrate when an app saves us five …

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Mirror Effect: The reason why you dislike some people (for no reason)

Imagine you meet someone and, within seconds, you can't stand them. You don't know why, but there's something about the way they talk, move, or smile that gets on your nerves. Basically, you can't …

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Can peptides make your brain work better? What science says

In recent years, peptides have gone from being a topic confined to research laboratories to being at the center of conversations about longevity, physical performance, and even cognitive enhancement. …

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Being other people’s mental agenda: The invisible burden that exhausts you every day (without you even knowing it)

Some people know exactly when their partner's car insurance expires. They remember to buy a birthday present for their mother-in-law, make a dentist appointment for their child, call the plumber, or …

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Confusing emotional validation with giving reason to a child about everything is creating tyrants

Emotional validation has become one of the most popular concepts in respectful parenting. However, it's also one of the most misunderstood. In some cases, parents think that validating children's …

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