Catastrophic thinking, when it hits us, becomes a downward spiral from which it is very difficult to get out. It is a cognitive bias through which we …
[Read more...] about 5 types of catastrophic thoughts that tourn our lives bitter
8 types of resistance to change you should know
The different types of resistance to change are the result of our tendency to stick to habits and customs, to all those things that we know and give …
[Read more...] about 8 types of resistance to change you should know
Homeopathy for anxiety and stress: does it work?
Homeopathy for anxiety and stress is considered an alternative treatment that can be used in addition to psychological therapy. This treatment has …
[Read more...] about Homeopathy for anxiety and stress: does it work?
The devastating power of microaggressions in everyday life
Small day-to-day frustrations, such anger, disappointment, and dislike for insignificant things, can affect our emotional well-being and physical …
[Read more...] about The devastating power of microaggressions in everyday life
How many hugs do we need a day to be happy?
Hugs are a particularly intimate and intense way of expressing emotions. Through a hug we can transmit our happiness or sadness. We can tell a person …
[Read more...] about How many hugs do we need a day to be happy?
Hypercritical people: Looking with a magnifying glass at others instead of using a mirror
"Men cannot be more perfect than the sun. The sun burns with the same light with which it heats. The sun has spots. The ungrateful speak only of the …
Mirror writing in children and adults: what is this?
Mirror writing is a very old and relatively common phenomenon in children, left-handed people, and right-to-left languages. Although we tend to see …
[Read more...] about Mirror writing in children and adults: what is this?