All About Psychology
All of us, at some point or another, have been victims of unwanted thoughts, the kind that come back again and again and don't even give us a break to think about anything else. In fact, the most …
[Read more...] about How to eliminate unwanted thoughts? 5 strategies that works
Psychology and Psychiatry are relatively recent sciences that have fundamentally evolved in recent decades. Before the strict ethical code that we know today was imposed, doctors could conduct …
[Read more...] about The 5 strangest psychiatric treatments in history
"Nothing is more difficult, and therefore more precious, than the ability to know how to make decisions," said Napoleon Bonaparte. And he was not wrong. Every day we make hundreds of decisions, most …
[Read more...] about The compass technique: A weapon to make great decisions
Stress is a reaction to a series of stimuli that exceed (or we believe that they exceed) our resources to cope with them. That is, we get stressed when we believe that we are not capable of managing …
[Read more...] about Relief stress with the three-dimensional thinking technique
In an era where modern medicine often focuses on treating symptoms rather than causes, functional medicine emerges as a holistic approach that seeks to address the root of health issues. This form of …
[Read more...] about Comprehensive care, complete well-being: The benefits of Functional Medicine
The vast majority of patients who come to a Psychology consultation, the first thing they ask is how long the therapy will last. In fact, your reasons for worrying are not completely unfounded since …
Roger Melling Vittoz was a Swiss doctor who dedicated himself to research and clinical practice but who was affected by numerous physical pathologies that ended up undermining his mental health. For …
