All About Psychology
We've all had days when a minor inconvenience feels like the end of the world. Losing a client, having an argument with a friend, or making a mistake at work is enough to suddenly turn these setbacks …
[Read more...] about How can we relativize problems with a simple question?
Caring for someone at home sounds simple. Keep them comfortable, keep them safe, keep life moving. In practice, it is a mix of health care, household management, emotional labour and …
[Read more...] about Home Care: What Families Should Know Before Bringing Care Home?
Gestalt therapy is undoubtedly one of the most interesting therapies based on the principles it proposes, simply because each one contains a lesson that can be applied to everyday life. The Most …
[Read more...] about Principles of Gestalt Therapy that can be applied to everyday life
Health care works best when different specialties move together. Most people deal with both emotional and physical challenges, and no single provider can cover it all. When psychologists, …
The pressure we're under every day and the sheer number of tasks we have ahead of us make finding free time sometimes seem like an impossible task. In these situations, when we feel like we can't take …
[Read more...] about How to relax in a minute? 5 effective techniques, according to a psychologist
In life, we sometimes go through difficult times, whether it's a significant loss, a state of inner turmoil, or drastic changes. In these situations, it's easy to get caught up in …
[Read more...] about The power of positive anchors: Emotional refuges in difficult times
Many people living with addiction or mental health challenges have faced trauma at some point in their lives. Trauma isn’t just one thing, it can show up in many different forms. Sometimes it’s a …
