“Today everyone wants to be different from the others. But in that desire to be different, the same goes on”, wrote the philosopher Byung-Chul …
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Personal Growth
Personal growth is a process of psychological maturation that involves learning from the mistakes we made and developing new strategies to get to know one another better and adapt better to the world. Personal development requires a high degree of awareness, the ability to look within oneself.
Positive psychology is responsible for studying the best personal growth techniques in order to achieve a state of wellbeing that will give us happiness. This branch of psychology watches over our mental health and is based not only on positive thinking but also on scientific studies that help us to have more self-esteem, to be more confident and to maximize our potential.
The 2 secrets of the Stoics to stop complaining
Complaining is easy. It is as natural as breathing. Complaining requires little thought and zero action. That's why we don't stop complaining about …
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Build a life that makes you feel good inside, not one that looks good from the outside
In the world of appearances the essence is lost. The more we worry about appearing, the more we move away from our true "ego". The more we build …
The 6 characteristics of a “free spirit”, according to Nietzsche
The worst ties are those we don't notice. "None are more hopelessly enslaved than those who falsely believe …
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Letting go hurts, but holding on to the useizable hurts more
Letting go. Just two words that are said in less than a second but whose practice can take us a lifetime. Letting go is one of the most difficult …
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Being resilient is not having the strength to move forward, but keep moving forward even if we don’t have the strength
Have you ever felt so exhausted, torn, disillusioned or helpless that you thought you couldn't move on? Have you felt on the edge of the cliff with no …
Light Triad: The 3 traits that make us good people, according to science
That evil and misfortune are fascinating is not a secret for anyone, or at least it should not be for sharpest minds. Although small and big wonderful …
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