The emotional maturity can be defined in many ways, but the Scottish writer M. J. Croan summed up this concept perfectly: "Maturity is when your world …
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Personal Growth
Personal growth is a process of psychological maturation that involves learning from the mistakes we made and developing new strategies to get to know one another better and adapt better to the world. Personal development requires a high degree of awareness, the ability to look within oneself.
Positive psychology is responsible for studying the best personal growth techniques in order to achieve a state of wellbeing that will give us happiness. This branch of psychology watches over our mental health and is based not only on positive thinking but also on scientific studies that help us to have more self-esteem, to be more confident and to maximize our potential.
Inner peace is the new success: Take it or leave it!
"Those who cannot change their minds cannot change anything", said George Bernard Shaw. However, overturned in the outside world, we have forgotten …
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15 defense mechanisms of the “ego” that you use without knowing it
The defense mechanisms are part of our daily life, although we don’t realize their existence. In fact, they are not a rational strategy to deal with …
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Close the doors, do not slam them
In life, there are times when we need to close doors. Put an end to chapters that have lost their reason for being. It’s not always easy. The …
What is a “strong ego” and how to develop it, according to Freud
We live in the era of alienation of desires. And it’s not good news. If we ask most people what they want, they probably don’t know how to respond. …
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There are days when we can do everything, while others…
There are great days, days when you have a lot of energy, you feel happy and empowered and you could eat the world. There’re days less exciting - or …
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Living fast is not living, is surviving
"I think that living a fast life is not living, it's surviving. "Our culture instills in us the fear of wasting time, but the paradox is …
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