“If you want others to respect you, the best thing you can do is to respect yourself. Only then, only through self-respect, will you force the others …
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Personal Growth
Personal growth is a process of psychological maturation that involves learning from the mistakes we made and developing new strategies to get to know one another better and adapt better to the world. Personal development requires a high degree of awareness, the ability to look within oneself.
Positive psychology is responsible for studying the best personal growth techniques in order to achieve a state of wellbeing that will give us happiness. This branch of psychology watches over our mental health and is based not only on positive thinking but also on scientific studies that help us to have more self-esteem, to be more confident and to maximize our potential.
Negative Thinking: When distrust is absolute
Negative thinking can be very harmful. A comment, a gesture, a news, an image ... All situations are subject to multiple interpretations. Reality is …
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Destiny: Is it a reality or a superstition?
Does destiny exists? It is a question that in my role as a psychologist seems to haunt me, many have thrown it at me with the secret hope that it will …
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Sometimes we can’t cope with all, and nothing happens
The world in which we live moves at an extraordinary speed, to the point that every day becomes a race in which we need to combine speed, endurance …
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How to deal with a bitter person without getting bitter?
Dealing with a bitter person is not easy. For that person there are no middle terms. Everything is bad, negative, frustrating ... And it is not …
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Humility is not thinking that you are less, it is not to believe that you’re more
With the rise of narcissism, humility seems to have been relegated to a second or third level. Many of the people who have become idols of the masses …
The bad habit of venting frustration on the others
From the employee who attends us to the taxi driver who takes us to our destination, the neighbors, friends or family, it is not necessary to have a …
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