Setbacks often arrive without warning. They knock on the door when we least expect them to turn our day and sometimes our world upside down. …
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Personal Growth
Personal growth is a process of psychological maturation that involves learning from the mistakes we made and developing new strategies to get to know one another better and adapt better to the world. Personal development requires a high degree of awareness, the ability to look within oneself.
Positive psychology is responsible for studying the best personal growth techniques in order to achieve a state of wellbeing that will give us happiness. This branch of psychology watches over our mental health and is based not only on positive thinking but also on scientific studies that help us to have more self-esteem, to be more confident and to maximize our potential.
Being one with the universe will increase your life satisfaction, according to science
Life satisfaction is a judgment we make about our lives. Anchored in the present, we look to the past to assess whether our current living conditions …
The art of learning to make mistakes to embrace the error in our life
Do you remember when you were a child and you were coloring trying hard to stay within the lines? Do you remember the frustration you experienced when …
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What is emotional integrity? The concept that can change your life
What is the most important thing in your life? What is it that gives meaning to your existence? When you have the answer, ask yourself how much …
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The Yerkes-Dodson law and overmotivation
We all know that if we are not motivated to undertake a task, we will probably execute the same "reluctantly" and therefore, the result and the …
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Working under pressure, desirable condition or unsustainable exploitation?
The ability to work under pressure is a highly demanded job skill. There are even many people who are proud to say that they are able to work under …
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Did you know that having a plan B can make your plan A fail?
Whatever your project, it can fail. No matter how many details you consider and anticipate, there can always be loose ends that can wreck your plan. …
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