• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Psychology Spot

All About Psychology

  • About
  • Psychology Topics
  • Advertising
Home » Anxiety » Tryptophobia: The most common and least known fear

Tryptophobia: The most common and least known fear

Share on Facebook Share on X (Twitter) Share on LinkedIn Share on Email Share on Reddit Share on WhatsApp Share on Telegram
Tryptophobia

There are hundreds of phobias, the list is immense and I am sure that it is only a small part since human fears really have no limits. There are people who are afraid of crowds, closed spaces, heights and spiders but there are also less common phobias, such as the fear of beautiful women, the sun, forests, the color black, clouds… Anyway , the list of irrational fears is very extensive. However, there is a very common phobia that you may have never heard of, I am referring to tryptophobia.

What is tryptophobia?

Tryptophobia is nothing more than the fear of repeating patterns, especially geometric figures and holes. It is worth clarifying that this phobia is not found in the Diagnostic Manual of Mental Disorders but it affects thousands of people.

SEE ALSO  Profile of an anxious person: The 3 toxic "P"

The term itself was coined recently, in 2005, and refers to the Greek word  trypo , which means hole or perforation. Later, in 2010, there was speculation that it was the second most common phobia in the world.

Symptoms of tryptophobia

Obviously, the symptoms and their severity vary from person to person, but in general, the sight of the object that causes fear usually generates everything from tickling and itching to great anxiety and nausea. In the most serious cases, these symptoms are triggered just by thinking about the images that generate fear.

What are the causes of this phobia?

A recent study carried out at the University of Essex found that approximately 1 in 7 people have a negative reaction to geometric shapes where holes are present. Why?

SEE ALSO  How to calm down anxiety at work? 5 effective tricks 

These researchers think that it is an ancestral legacy. That is, in the animal world there are many dangerous shapes that follow certain geometric patterns so, in theory, it would be a fear that our most distant ancestors have transmitted to us. In fact, it would be an evolutionary advance to avoid the most dangerous animals and their natural habitats.

Source:

Cole, GG & Wikins, AJ (2013) Fear of Holes.  Psychological Science ; 24(10): 1980-1985.

Share on Facebook Share on X (Twitter) Share on LinkedIn Share on Email Share on Reddit Share on WhatsApp Share on Telegram

Jennifer Delgado

Psychologist Jennifer Delgado

I am a psychologist and I spent several years writing articles for scientific journals specialized in Health and Psychology. I want to help you create great experiences. Learn more about me.

How is the banality of social media lobotomizing us?

14/11/2025 By Jennifer Delgado

5 types of emotional invalidation that do a lot of damage – and how to protect yourself

13/11/2025 By Jennifer Delgado

The obsession with “letting go” is making us incapable of holding on to anything

13/11/2025 By Jennifer Delgado

Primary Sidebar

Recent Posts

  • How is the banality of social media lobotomizing us?
  • 5 types of emotional invalidation that do a lot of damage – and how to protect yourself
  • The obsession with “letting go” is making us incapable of holding on to anything
  • Zeigarnik effect: why do we find it difficult to do several things at once?
  • Principles of Gestalt Therapy that can be applied to everyday life

DON’T MISS THE LATEST POSTS

Footer

Contact

jennifer@intextos.com

About

Blog of Psychology, curiosities, research and articles about personal growth and to understand how our mind works.

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

© Copyright 2014-2024 Psychology Spot · All rights reserved · Cookie Policy · Disclaimer and Privacy Policy · Advertising