• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Psychology Spot

All About Psychology

  • About
  • Psychology Topics
  • Advertising
Home » Anxiety » Tryptophobia: The most common and least known fear

Tryptophobia: The most common and least known fear

Share on Facebook Share on X (Twitter) Share on LinkedIn Share on Email Share on Reddit Share on WhatsApp Share on Telegram
Tryptophobia

There are hundreds of phobias, the list is immense and I am sure that it is only a small part since human fears really have no limits. There are people who are afraid of crowds, closed spaces, heights and spiders but there are also less common phobias, such as the fear of beautiful women, the sun, forests, the color black, clouds… Anyway , the list of irrational fears is very extensive. However, there is a very common phobia that you may have never heard of, I am referring to tryptophobia.

What is tryptophobia?

Tryptophobia is nothing more than the fear of repeating patterns, especially geometric figures and holes. It is worth clarifying that this phobia is not found in the Diagnostic Manual of Mental Disorders but it affects thousands of people.

SEE ALSO  The 2 emotions related to anxiety that you should watch out for

The term itself was coined recently, in 2005, and refers to the Greek word  trypo , which means hole or perforation. Later, in 2010, there was speculation that it was the second most common phobia in the world.

Symptoms of tryptophobia

Obviously, the symptoms and their severity vary from person to person, but in general, the sight of the object that causes fear usually generates everything from tickling and itching to great anxiety and nausea. In the most serious cases, these symptoms are triggered just by thinking about the images that generate fear.

What are the causes of this phobia?

A recent study carried out at the University of Essex found that approximately 1 in 7 people have a negative reaction to geometric shapes where holes are present. Why?

SEE ALSO  7 things only people with anxiety understand

These researchers think that it is an ancestral legacy. That is, in the animal world there are many dangerous shapes that follow certain geometric patterns so, in theory, it would be a fear that our most distant ancestors have transmitted to us. In fact, it would be an evolutionary advance to avoid the most dangerous animals and their natural habitats.

Source:

Cole, GG & Wikins, AJ (2013) Fear of Holes.  Psychological Science ; 24(10): 1980-1985.

Share on Facebook Share on X (Twitter) Share on LinkedIn Share on Email Share on Reddit Share on WhatsApp Share on Telegram

Jennifer Delgado

Psychologist Jennifer Delgado

I am a psychologist (Registered at Colegio Oficial de la Psicología de Las Palmas No. P-03324) and I spent more than 20 years writing articles for scientific journals specialized in Health and Psychology. I want to help you create great experiences. Learn more about me.

Your habits change your life, not your motivation

30/09/2026 By Jennifer Delgado

High-Definition Minds: A Journey into Virtual Neuropsychological Assessment

29/09/2026 By Jennifer Delgado

Too much self-reflection could make your life miserable, according to a study

28/09/2026 By Jennifer Delgado

Primary Sidebar

Recent Posts

  • Your habits change your life, not your motivation
  • High-Definition Minds: A Journey into Virtual Neuropsychological Assessment
  • Too much self-reflection could make your life miserable, according to a study
  • Maslow’s “Hammer Law”: The psychological trap that makes you make bad decisions
  • If someone says these 3 phrases to you, don’t ignore them: They could be warning signs

DON’T MISS THE LATEST POSTS

Footer

Contact

jennifer@intextos.com

Las Palmas, Spain

About

Blog of Psychology, curiosities, research and articles about personal growth and to understand how our mind works.

Follow Us

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter

© Copyright 2014-2024 Psychology Spot · All rights reserved · Cookie Policy · Disclaimer and Privacy Policy · Advertising · Editorial Process