All About Psychology
If you feel bad, talk about it. If something hurts, express it. If a problem is weighing you down, share it… You've probably heard this advice a thousand times. And, without a doubt, putting your …
[Read more...] about Talking about your problems isn’t always positive: when it is and when it isn’t
Several decades ago, obtaining a psychology degree and becoming a licensed psychologist was the ultimate goal. In an era when postgraduate education was rather scarce, many professionals simply began …
[Read more...] about Continuing Education in Psychology: Why being Graduated is no Longer Enough
“It is a sign of good breeding to be grateful,” says an old proverb. And since science has proven it right, revealing the countless benefits of gratitude, no one dares to go against thankfulness. …
[Read more...] about Gratitude is good, but to what extent and for how long?
Botox injections are one of the fastest ways to eliminate wrinkles and give the face a more youthful appearance. In fact, it has become the most common non-invasive cosmetic procedure in the world, …
If you often feel responsible for the discomfort of those around you or think that if someone doesn't respond immediately to your message it's because you've done something wrong, you're probably …
[Read more...] about Personalization bias: The trap of believing that everything applies to you
We've all, at one time or another, put off something we should have done: going to the gym, studying, finishing a work project… only to feel terrible later and blame ourselves for not having enough …
[Read more...] about How to overcome laziness? The only psychological method that won’t fail you
The concept of Emotional Intelligence burst onto the public scene in 1995, when psychologist Daniel Goleman published his famous book of the same name. Although the concept itself already existed, …
