When we are tired, we do not work the same way. Not only does it cost us much more doing the things, but we make more mistakes, we are slower and feel more irritable. When we are exhausted, even our …
Neuropsychology
Women’s brain becomes old slower than that of men
The brain changes with the passing of the years. The brain of an infant, for example, is not much smaller than that of an adult, but has many more neurons. The problem is that these neurons are not …
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Did you know that stress shrinks the brain?
Have you ever felt so stressed and tired for not being able to think clearly? You probably already know that chronic stress, over time, is not good, but you also need to know that it causes a decrease …
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Here’s what happens in your brain when you read a poem
Poems are darts in form of words that go straight to the emotional part of our brain. There are poems that give rise to a real emotional tsunami and give us shivers, such as Rainer Maria Rilke's …
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Walking regenerates the brain, relieves sadness and stress
If you feel sad, worried or anxious, one of the best natural remedies is walking. Get away, literally, from the source of the problem and immerse yourself in a natural environment. There is nothing …
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Cardiac Coherence: The concept that will change the way you see and face life
A few years ago it was discovered that we have not only one brain. The gut and the heart have their own circuits formed by tens of thousands of neurons that act as "little brains" inside our body and …
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Did you know that the brain shrinks during sleep?
At any time, whether you like it or not, you're absorbing new information that changes your brain. In particular, some of your neurons connect with greater force, establishing synapses, an electrical …
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